Tag: Beauty

How is your New Year Resolutions going?

by anxietyclinicdublin

It is the last week in January 2022 and I just want to ask if any of these sound familiar: ·         Lose weight ·         Stop smoking ·         To be happier and healthier ·         Spend more time on personal wellbeing New Year resolutions anyone? Above are some of the most common resolutions made every year, unfortunately over half of people will … Continue reading How is your New Year Resolutions going?

The simplicity of gratitude

by anxietyclinicdublin

I received this card , totally unexpected, but humbled and grateful. Sometimes it’s the little personal things that make the difference. I really enjoyed working with this lady who really put the work in and has achieved her goals. Life is good when we work together. Thank you.

Tipping the anxiety scales in a global pandemic

by anxietyclinicdublin

I read this morning that more people have now been vaccinated compared to those who have COVID-19. This is great news. I know I’m one of those lucky people. Necessity is of course the mother of all invention and with the continual roll out of the various vaccines that are available, or soon to be … Continue reading Tipping the anxiety scales in a global pandemic

In these unprecedented times…

by anxietyclinicdublin

In these unprecedented times (sounds dramatic but they are) we all need to be mindful of where our heads are at. This is a nice graphic, I like it as it’s simple. Obviously managing anxiety on top of the current corona virus pandemic is challenging. But taking care of our  mental health has never been … Continue reading In these unprecedented times…