Anxiety Therapy in Dublin
Anxiety specialist David McAllister is here to help you takeback control of your anxiety quickly and effectively. Helping adults, children and teens understand and manage their anxieties, fears and phobias with hypnotherapy, coaching and psycho sensory techniques.
Following the current health advice all sessions will be made available via secure encrypted video links.Covid19 crisis Anxiety therapy Dublin
Anxiety can be described as a feeling of uneasiness, doubts and distress without any obvious reasons. Physical changes can be associated with these feelings such as those in the image below.
Many of us will have some experience of anxiety during our lifetime; it’s one of the things that make us human. Anxiety is a very common reaction from a tough, healthy brain that thinks there might be concerns coming our way and prepares us to be stronger, faster and more alert. It is the instinctive call to action to either fight or flee from dangers.
So if you have read down to here then you will be interested in how to resolve these anxious feelings. Well this is where I come in, this is what I do and have been doing for over a decade.
However anxiety becomes distressing and troubling when the brain doesn’t switch off from hypersensitivity and this is when confusion and turmoil takes over your daily experiences.
My one to one sessions will teach you 3 things.
1. Stop the current way you are thinking
2. Learn how to accept that you are in control of your thoughts
3. Use your new way of thinking to shape the future you desire
The sooner you start the easier it will be to reverse the negative patterns you already have. Remember you are not a lost cause, damaged or faulty in any way. It’s just that you haven’t been taught how to take control of your life in a way that makes sense to you.
Does that sound like something you want to do?
Do you have any questions you want to ask?
If so, then feel free to contact me so we can have a chat about getting your anxiety under control so you can regain your confidence to live the life you deserve.
Arrange your free consultation by clicking here: Contact
For over a decade I have successfully helped people just like you for Anxiety, stress, panic attacks, phobias, confidence, emotional eating , smoking and various other psychological and emotional concerns.
Furthermore for over 25 years I have provided a consulting and coaching service to optimise people’s performance in personal and professional development. Managing complex and sensitive issues in a discreet professional manner.
I also provide professional support and advice to the hypnotherapy psychology department in Temple Street Children’s University Hospital. In addition I provide a confidential support contact service to the staff and anxiety/stress management training/ mindfulness sessions to both staff and students.
David McAllister BSc(Hons),Dip App S.S.,ADCHP, MCHPA
Phone: 085 843 5939