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    Tag: Destress

    Feeding anxiety through repetition

    September 21, 2022 by anxietyclinicdublin

    Stop losing sleep to the anxious reruns in your head get the help you need now

    Posted in Anxiety, Health, lifestyle, Mental health, mindfulness, Stress, worryTagged Anxiety, Destress, Mental health, relax, sleep, Stress, worryLeave a Comment on Feeding anxiety through repetition

    “When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius

    May 12, 2022May 12, 2022 by anxietyclinicdublin
    Posted in Anxiety, Beauty, gratitude, Happiness, live, LoveTagged Destress, enjoy, Happiness, Ireland, Love, Mental healthLeave a Comment on “When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius

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