Tag: student nurses

  • Me, Student nurses and a little bit of mindfulness

    Mindfulness

    A big thank you to the 4th year student nurses in Children’s Health Ireland Temple Street for being a wonderfully responsive audience today.

    An impromptu session which l really enjoyed, made easier by your willingness to listen and contribute.

    A difficult enough profession, without the additional stresses of the last two years, yet here you are still looking forward to your career.

    You all have it in you to be the best you can be, just remember to balance yourself – thoughts, feelings and behaviours.

    Oh yes before I forget, thank you to those who decided to follow anxietyclinicdublin on Instagram, much appreciated.

    Let’s do good work together the best way we know how.

    David

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  • Anxiety management and mindfulness

    1st year nursing students anxiety management and mindfulness

    A big thank you to the 1st year nursing students for being a wonderful audience over the last few weeks.

    Keep up the good work and remember to use the little techniques I showed you to stay mindful:

    478 breathing, 54321 grounding, H-P-F and many more.

    Really enjoyed your company and I wish you well for the future.

    Feel free to contact me if you need any further information

    David McAllister BSc(Hons),Dip App S.S.,ADCHP, MCHPA