Somethings are better when you don’t force it. Why not try it you might just surprise yourself.
It is the last week in January 2022 and I just want to ask if any of these sound familiar: · Lose weight · Stop smoking · To be happier and healthier · Spend more time on personal wellbeing New Year resolutions anyone? Above are some of the most common resolutions made every year, unfortunately over half of people will… Read More
With the easing of restrictions and suggestions that we are closing in on the final chapters of the pandemic, there are numerous reasons to feel optimistic that we may soon return to a ‘normal life ’. Just imagine no face masks, no Covid tests and no more social distancing, sounds good , right? However it’s… Read More
Thank you for a life well lived
Not just for today
We can all dream so why not make it great?
Start by writing down three things you are looking forward to and take it from there…