Not just for today
Dream Great:Ten steps to a happier living
We can all dream so why not make it great?
How is your Optimistic October going to work out?
Start by writing down three things you are looking forward to and take it from there…
Let the happiness in (Jump Back up July)
Great calendar from the action for happiness crew. Simple daily actions for July that we can all do.
The futile pursuit that is worry
Happy Father’s Day
Counting my blessings today as a father and a son. Hope you are feeling as lucky as I am. Happy Father’s Day
Letting the happiness of gratitude in
Just having a little moment of gratitude to say thanks to my beautiful family for a great fun weekend of games and laughter. It’s the simple pleasure of your company that bonds our connection no matter what we do. Hopefully we can all find the little moments in our lives that may seem trivial yet… Read More
Breathing in the sun for natural growth
Just breathing in the morning sun aside my herb garden. Watching them grow from seeds to now has given me an enormous sense of happiness and well-being. A little bit of food and water, a touch of warmth and TLC can bring so many positive benefits. Our self limiting beliefs and toxic environments may stunt… Read More
Monday Quote of the day
“Happiness is not by chance, but by choice.” ― Jim Rohn
Anxiety Clinic Dublin 