Just breathing in the morning sun aside my herb garden. Watching them grow from seeds to now has given me an enormous sense of happiness and well-being.
A little bit of food and water, a touch of warmth and TLC can bring so many positive benefits.
Our self limiting beliefs and toxic environments may stunt our potential for growth but through choices and action this can change.
Therapy comes in many forms as does growth.
Seasons come and go. Don’t let another slip by.
Breath in the sun and watch how you to can grow.