Good to see hypnotherapy suggested as a positive way of managing your anxiety (number 7).
Taking action is imperative when dealing with anxiety, seeking out help from a well trained hypnotherapist such as all the members of the CHPA (chpa.ie) can make all the difference.
Don’t leave it to chance, if you or someone you know, is need of help in dealing with anxiety then contact the CHPA, where a hypnotherapy professional will be happy to help.
Anxiety Clinic Dublin 