guess I could try hypnotherapy, I gotta rewire this brain’ — Read on http://www.metro.news/katy-perrys-hypnotising-heartbreak-ditty-is-perfect-therapy-for-fans/1594959/
The hand of a working man…wasted Sourced from David Sylvian let the happiness in This is my right hand (Righty) , it’s not quite redundant, but it’s very clean. Very Very clean, so is it’s partner Lefty. Righty likes to be busy, but doesn’t work as hard as Lefty, who is the dominant one.… Read More
In these curious times happiness can mean so many different things to different people and words cannot truly describe what it is, for it is a feeling, a unique feeling within us that hopefully we have all experienced, even for the briefest of moments. So even when happiness seems short on supply, grasp and savour… Read More
In these unprecedented times (sounds dramatic but they are) we all need to be mindful of where our heads are at. This is a nice graphic, I like it as it’s simple. Obviously managing anxiety on top of the current corona virus pandemic is challenging. But taking care of our mental health has never been… Read More
One of the most common signs of anxiety is self consciousness. It’s not unusual for people to think that others are talking about them or feel negatively towards them.This “what will people think” mindset causes much anxiety. Am I self conscious? This can Result in paranoia and is almost certainly only “in the mind” of… Read More
Some games are more insightful than others. If your scrabble board looks like this …it’s time to talk
Where does this begin? On the first day, the touch, the warm embrace, the sweetest connection. The sternest of protection for your own good. An omnipresence of values taught through time reflecting on generations past. That ethereal knowledge, forged in chaos to be resolved in one woman. On this day on all days remember: Mama… Read More
I love this…now. I was sceptical at first about this but you know in the therapy business and indeed in any walk of life you have to give things a go. Give it a try and keep using it. You, like me, might just surprise yourself.
Just like this so thought best to share.