twitter.com/darainem/status/1529910559394648070
Good advice but only if you take take.
Follow your heart but take your brain with you.
“When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius
Patience be a virtue we all have
Somethings are better when you don’t force it. Why not try it you might just surprise yourself.
Accepting our little moments of happiness
How often have you felt little, unexplained feelings of happiness popping up from time to time. I like those little, unexplained feelings . It’s like getting a free hit of feeling happy without having to do anything to get it. Do you get them too? Mine don’t last too long but that’s ok for l… Read More
Earth hour
We are only custodians of this Blue Planet. Let’s leave better than we found it.
Happy St Patrick’s Day
Happy St. Patrick’s Day to everyone
Mindful communication
Getting ready to deliver some mindful communication with the fantastic theatre nurses of CHI @Temple Street Dublin. It’s always a pleasure.
Me, Student nurses and a little bit of mindfulness
A big thank you to the 4th year student nurses in Children’s Health Ireland Temple Street for being a wonderfully responsive audience today. An impromptu session which l really enjoyed, made easier by your willingness to listen and contribute. A difficult enough profession, without the additional stresses of the last two years, yet here you… Read More
How is your New Year Resolutions going?
It is the last week in January 2022 and I just want to ask if any of these sound familiar: · Lose weight · Stop smoking · To be happier and healthier · Spend more time on personal wellbeing New Year resolutions anyone? Above are some of the most common resolutions made every year, unfortunately over half of people will… Read More
Anxiety Clinic Dublin 