5 steps to ease my social anxiety (social phobia)

  Social anxiety disorder or social phobia is much more than shyness.  It is an extreme fear that won’t go away. It can touch on your: • Everyday goings-on • Self-confidence • Relationships • Work or school life Most of us will worry about social situations from time-to-time. However someone with social anxiety feels worried before, during and after events. I have been dealing with people with anxiety… Continue reading 5 steps to ease my social anxiety (social phobia)