Follow me and others on a journey of activity this April. Get outdoors, enjoy the longer days, move more, exercise a little bit more, even just relax more. Commit today and your mind and body will thank you for it.
Healing minds -Transforming lives
Follow me and others on a journey of activity this April. Get outdoors, enjoy the longer days, move more, exercise a little bit more, even just relax more. Commit today and your mind and body will thank you for it.