
Although we are nearing the end of the year and we reflect on the past and look forward to the future; how many of us take the time to be in the present?
We can only be physically in the present so let’s bring our minds there too.
Healing minds -Transforming lives

Although we are nearing the end of the year and we reflect on the past and look forward to the future; how many of us take the time to be in the present?
We can only be physically in the present so let’s bring our minds there too.