I started smoking at 14 – and reached 40 a day. A single therapy session changed my life | Smoking | The Guardian

For years I had been trying to quit, without success, when I decided to take a new approach. It helped me achieve the previously unthinkable — Read on http://www.theguardian.com/society/article/2024/jun/20/i-started-smoking-at-14-and-reached-40-a-day-a-single-therapy-session-changed-my-life A good article on the power of hypnotherapy to help you quit smoking. Great opportunity if this is what you want. If not for you then… Continue reading I started smoking at 14 – and reached 40 a day. A single therapy session changed my life | Smoking | The Guardian

The not so new wonderdrug. Can you guess what it is?

http://www.linkedin.com/posts/rob-galloway-65116446_you-only-have-to-look-at-the-current-state-activity-7099637231434313728-1iqU Great post outlining the benefits of something readily available to us all. The cost of which might just surprise you.

How is your New Year Resolutions going?

It is the last week in January 2022 and I just want to ask if any of these sound familiar: ·         Lose weight ·         Stop smoking ·         To be happier and healthier ·         Spend more time on personal wellbeing New Year resolutions anyone? Above are some of the most common resolutions made every year, unfortunately over half of people will… Continue reading How is your New Year Resolutions going?