anxietyclinicdublin

Plan B or not to Plan B…Is that the question?

…and that’s okay

I love this…now. I was sceptical at first about this but you know in the therapy business and indeed in any walk of life you have to give things a go. Give it a try and keep using it. You, like me, might just surprise yourself.

The Symptoms Tree

Just like this so thought best to share.

Onychophagia (Nail Biting)

Have you ever tried to stop biting your nails and still can’t? I know how you feel as a kid I remember different “cures” to stop nail biting , you may be familiar with some of these: Of course I don’t remember any of these “cures” being that effective. Indeed I still recall watching my… Continue reading Onychophagia (Nail Biting)

Face off

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton