Some alarming statistics where nearly 20% linked to anxiety based disorders.
Get this quote from the paper :
Anxiety and fear-related disorders were a prevalent condition in our sample; they were also the second highest risk factor for death among the underlying conditions considered in our study.
Of course it doesn’t have to be like this. We as individuals, groups even societies can do something about this.
However we need to be honest with ourselves and take the intelligent first step towards action and seek out the help needed.
I’m sure you will agree it is in all our best interests to do so. Agreed?