belief – Anxiety Clinic Dublin

I started smoking at 14 – and reached 40 a day. A single therapy session changed my life | Smoking | The Guardian

For years I had been trying to quit, without success, when I decided to take a new approach. It helped me achieve the previously unthinkable — Read on http://www.theguardian.com/society/article/2024/jun/20/i-started-smoking-at-14-and-reached-40-a-day-a-single-therapy-session-changed-my-life A good article on the power of hypnotherapy to help you quit smoking. Great opportunity if this is what you want. If not for you then… Continue reading I started smoking at 14 – and reached 40 a day. A single therapy session changed my life | Smoking | The Guardian

The simplicity of gratitude

I received this card , totally unexpected, but humbled and grateful. Sometimes it’s the little personal things that make the difference. I really enjoyed working with this lady who really put the work in and has achieved her goals. Life is good when we work together. Thank you.

My anxiety doesn’t define me

Do you believe that this statement is true? If you do then you are right. If you don’t then you are right. Paradoxically both positions can be seen as correct. However it is not that your anxiety defines you, it is your belief that it defines you is the correct position. Of course anxiety can… Continue reading My anxiety doesn’t define me