Take time to be friendly this February. If you are already a friendly person then great, keep it going. If not, then why not give it a go. Day by day, step by step. We are all on the same journey, and it’s later than you think.
Tag: Happiness
Spring time fairy garden
Came across this little spring time fairy garden on a walk today. Needs a little bit of love but it gives life to a small piece of grass which otherwise l would not of stopped to take a picture and share with you.
Little things can make a big difference, just like this little garden made to me today.
Help is just around the block away
A great article on the benefits for getting outside and moving. That bright idea that has been alluding you might just be a few steps around the block away.Give it a go today you might just surprise yourself. https://amp-theguardian-com.cdn.ampproject.org/c/s/amp.theguardian.com/lifeandstyle/2024/mar/04/all-it-takes-is-a-quick-walk-how-a-few-minutes-exercise-can-unleash-creativity-even-if-you-hate-it
Lá Fhéile Bríde / Happy St Brigid’s Day
Lá Fhéile Bríde / Happy St Brigid’s Day everyone In Gaelic tradition, today was the first day of Spring. The Celtic Goddess Bríd -goddess of healing was revered on this day a day that signaled renewal, new growth, and movement towards light. Time to renew ourselves- our thoughts, our feelings, our behaviours. A Spring clean… Continue reading Lá Fhéile Bríde / Happy St Brigid’s Day
Lá Fhéile Bríde / Happy St Brigid’s Day
Lá Fhéile Bríde / Happy St Brigid’s Day everyone In Gaelic tradition, today was the first day of Spring. The Celtic Goddess Bríd -goddess of healing was revered on this day a day that signaled renewal, new growth, and movement towards light. Time to renew ourselves- our thoughts, our feelings, our behaviours. A Spring clean… Continue reading Lá Fhéile Bríde / Happy St Brigid’s Day
10 benefits of a day off. What’s your favourite?
Taking a day off from work or regular responsibilities can have several benefits for your overall well-being and productivity. Here are some of the key advantages: Remember, the benefits of taking a day off can be maximized when you use your time intentionally. Engaging in activities that bring you joy, practicing mindfulness, and avoiding work-related… Continue reading 10 benefits of a day off. What’s your favourite?
Welcome to Joyful June
30 days and 30 ways to make life a little bit more positive. Try out the daily tasks see which ones work best for you. Keep going until the end of June. If you miss one or two, that’s okay, the tasks are small enough and doable enough to double up on any given day.… Continue reading Welcome to Joyful June
Happy Saint Patrick’s Day
Wishing you all the best of luck today.
Time for reflection : Time for living
Although we are nearing the end of the year and we reflect on the past and look forward to the future; how many of us take the time to be in the present? We can only be physically in the present so let’s bring our minds there too.
Is the Sun setting in on summer ?
I like September. On an island with the Atlantic to the West and the Irish Sea to the east September brings in many changes. Not only the weather as who can tell the variables of such a potent force? But more than this for us as people. Our lives change back to the normal, back… Continue reading Is the Sun setting in on summer ?
The more you give the more you get
Whether you believe in the concept of altruism or laws of attraction or even if you don’t well there is no harm in trying. So this August why not follow the daily suggestions as outlined above on the calendar and you might just surprise yourself how different you feel. You have nothing to lose and… Continue reading The more you give the more you get
Good advice but only if you take take.
Follow your heart but take your brain with you.
“When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius
Patience be a virtue we all have
Somethings are better when you don’t force it. Why not try it you might just surprise yourself.
Accepting our little moments of happiness
How often have you felt little, unexplained feelings of happiness popping up from time to time. I like those little, unexplained feelings . It’s like getting a free hit of feeling happy without having to do anything to get it. Do you get them too? Mine don’t last too long but that’s ok for l… Continue reading Accepting our little moments of happiness
Happy St Patrick’s Day
Happy St. Patrick’s Day to everyone
Rip Thich Nhat Hanh
Thank you for a life well lived
Wishing you all a happy , peaceful and safe Christmas
Dream Great:Ten steps to a happier living
We can all dream so why not make it great?
The simplicity of gratitude
I received this card , totally unexpected, but humbled and grateful. Sometimes it’s the little personal things that make the difference. I really enjoyed working with this lady who really put the work in and has achieved her goals. Life is good when we work together. Thank you.
Let the happiness in (Jump Back up July)
Great calendar from the action for happiness crew. Simple daily actions for July that we can all do.
Happy Father’s Day
Counting my blessings today as a father and a son. Hope you are feeling as lucky as I am. Happy Father’s Day
Letting the happiness of gratitude in
Just having a little moment of gratitude to say thanks to my beautiful family for a great fun weekend of games and laughter. It’s the simple pleasure of your company that bonds our connection no matter what we do. Hopefully we can all find the little moments in our lives that may seem trivial yet… Continue reading Letting the happiness of gratitude in
Anxiety Clinic Dublin 